Our Solutions
Tailored Fitness Programs
Workplace Performance Enhancement
We specialise in crafting tailored, science-based fitness programs to optimise workplace performance and promote overall health and well-being. These aren't randomly assigned, generic programmes - they are personalised to each employee based on their preferences and needs. Our focus on enhancing workplace performance ensures that employees are equipped to tackle challenges with resilience and vigour.
Employee Wellness
Workplace wellbeing
We prioritise employee wellness by addressing the physical challenges of desk-based work. Prolonged sitting leads to tight hips, poor posture, and strain on the back and neck, increasing the risk of discomfort and injury. Our tailored, comprehensive fitness plans focus on mobility, strength, and conditioning to combat these issues—helping employees move better, reduce pain, and stay healthy throughout their workday.
Nutrition Guidance
Nutritional guidance and easy app synchronisation
Our nutrition guidance services offer holistic support to employees, promoting healthy eating habits and overall well-being. We provide the tools that allow your employees to stay in control of their nutrition and remain energised to produce their best every day.
Evidence and Impact
47 %
Of employers report increased productivity when employees’ health and wellbeing are supported (employeebenefits.co.uk).
up to 55 %
How much company performance can be improved by ensuring employee wellbeing is high (survey by Aon.co.uk).
26%
Reduction in health costs when businesses choose to use a corporate fitness and health programme (Meta-analysis by American Health Journal).
The Process
1
Understand us
Our simple, tailored fitness solutions are designed to elevate employee performance, fostering growth and productivity within your organisation through assigning fitness programmes.
2
Choose a product
We offer these customised programs so that they align with your company's unique needs, ensuring sustained employee well-being and long-term productivity. Find a product that works for your teams needs and enjoy the process.
3
Rise to the challenge
We have programmes for every type of employee, so once you download our third-party app you're ready to go. Track workouts as you train and reap the rewards inside and outside of work!
4
Feel and see the benefits
Reap the rewards of committing to our fitness programmes and see how it affects your team for the better. This is a long term solution and we are prepared to support your team - for life.
