Achievement Tracking
Keep track of your progress with an easy-to-use, scrollable timeline of your achievements. From personal bests in the gym to milestones in your everyday life, it’s a simple way to see how far you’ve come. Celebrate your wins, stay motivated, and watch your journey unfold one accomplishment at a time.
Calendar access
Your personal calendar makes it easy to keep track of upcoming fitness goals while staying on top of your day-to-day life. Seamlessly plan workouts, track milestones, and fit your lifestyle around work and other commitments so reaching your goals feels natural, not forced.
Detailed exercise history
Keep track of your stats from previous workouts to get a clear picture of your progress and ensure you’re consistently improving. By reviewing your performance over time, you can celebrate achievements, identify areas to push harder, and continue reaching new personal bests.
Health metrics
Access your personal health and wellness biometrics to gain a clear understanding of your body and habits. By keeping track of key metrics, you can make informed choices, stay motivated, and give yourself the best chance to continue making positive changes throughout your fitness and wellness journey.
Programme tracking
Receive simple and clear programs created specifically for you so all you have to do is input your numbers and follow the plan. Each workout is designed to guide you toward your goals, helping you stay consistent, make measurable progress, and reach your objectives every time you train.
Nutrition support
We offer a comprehensive nutrition coaching toolkit that enables clients to track meals, calories, and macronutrients directly in the app or through integrations like MyFitnessPal and Fitbit. Other features include smart meal planning with customizable recipes, dietary preferences, and grocery lists, allowing nutrition guidance to be seamlessly integrated with training and overall wellness programs.
Habit tracking
Habit-tracking tools allow coaches to assign simple daily habits - such as hydration, sleep, mobility, or mindfulness - to reinforce healthy routines. Clients check off habits in their daily to-do list, while coaches monitor adherence and progress over time to support consistent, sustainable behaviour change.