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Products

Fit Workforce Solutions is a dedicated employee wellness consultancy offering businesses an accessible, scalable, and effective fitness solution for their teams. We help companies invest in their workforce’s physical and mental wellbeing through a tailored digital fitness programme platform platform designed for the modern workplace. 

 

Tailored fitness programmes for every employee and every goal. 

Whether your workforce prefers structured gym sessions, quick at home workouts, or progressive running challenges; we deliver the right mix of training to suit the time, ability and company needs. All programmes are evidence based, scalable and designed to integrate seamlessly into daily life. 

Image by Dane Wetton

FITWORK BASE

Our entry-level package delivers structured strength training, guided mobility routines, and recovery sessions through a simple app. Designed for remote teams or businesses starting their wellness journey, it includes pre-built programmes and monthly HR reports to track usage and progress.

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Ideal for casual users or those needing quick, flexible sessions in a busy day, offering plenty of variation and a gentle introduction to our services without being overwhelming.

Weightlifting Barbell Setup

FITWORK+

This tier adds personalised support, more training options, and team engagement tools. It includes advanced workouts, habit tracking, stress relief routines, weekly coach access, and quarterly challenges to keep employees motivated and consistent.

 

Perfect for regular users balancing busy work schedules, it offers a wide range of sessions to support wellbeing alongside working life.

Fitness Instructor

EXECUTIVE

Designed for leadership teams or companies seeking high-impact results, this tier provides personalised fitness plans, priority coach access, detailed HR reporting, and quarterly wellness workshops. Onboarding support and seasonal progress updates ensure lasting performance and wellbeing.

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Ideal for serious, regular participants, it delivers our highest volume of sessions with engaging add-ons to fit even the busiest schedules.

Sunlit Yoga Studio

£20

Per Employee / month
FITWORK BASE

  • Strength training plans 

  • Mobility & movement routines

  • Pre-made programs (no direct coach contact)

  • HR engagement reports

  • Delivered via the FitWork app (powered by Trainerize)

  • Base level access to 5k/10k running programming.

£35

Per Employee / month
FITWORK+

Includes all Base features plus:

  • Periodised strength programs

  • HIIT & circuit training library

  • Aerobic & anaerobic conditioning

  • Core, posture & desk worker mobility plans

  • Habit tracking (hydration, steps, nutrition)

  • Quarterly team challenges​

£75

Per Employee / month
EXECUTIVE

​Includes all FitWork+ features plus:

  • Personal onboarding call (10 min)

  • Stretching and recovery add-ons

  • More programmes and sessions to use

  • Priority coach messaging and bi-monthly check-ins

  • Quarterly HR progress reports

  • Regular programme reviews from our strength and conditioning specialists

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